Saturday, March 14, 2009

A fresh start

Yes. I am still here. This may be the longest break from blogging I've taken since I started. I guess there were weeks when I just didn't have much to say, and then other times when I had almost too much on my mind, that I didn't feel I could get it into a coherent post, so I just stayed away.

The last couple of months have been kind of up and down. I've been dealing with some health issues and not getting a lot of sleep, which has meant I've had a hard time controlling my emotions at the pool table. If I have a lot of frustration from elsewhere in my life pent up, apparently, when I compete, it just all starts to bubble up. So either, I need to channel that energy in a positive way, find away to let go of it while I'm playing. But just when I'm about to give up and think that all my effort just isn't worth it, I have a good day, and remember that despite all evidence to the contrary, there are signs of improvement.

Anyway, I'm just going to let the last few months go and start fresh.

I now have a greatly reduced league schedule. Hooray! Which means I will not be playing matches I don't want to play, and will give me more time and energy to play more tournaments, practice and do non-pool stuff, like exercise (which really helps me be less stressed when I play).

I'm taking a week to think about what my pool goals are for the year. I saw that Trigger over at "Pool is a Journey" has taken on just one simple goal: To stay down on her shots. When its so easy to create a long wish list of things to improve, I think its genius to just pick one very important goal. If you achieve it, then your whole game improves.

I've been thinking a little about what one thing I would choose. You really couldn't go wrong with staying down, but I often wonder if I get up on shots because something else wasn't right. For one reason or another, I didn't feel comfortable or committed to the shot. In preparing for a recent tournament, a friend of mine got some advice from a Philippino sparring partner. "Just remember the 3 P's of pool: pockeTING, PREParAtion, and POCUS. (You really need the accent to get the full effect). Of the three, as much fun as it might be to have my goal be related to the most interesting sounding of the 3 Ps, (either pockeTING or POCus), I think preparation is my downfall. I really think that I when I miss, its because I haven't centered myself mentally and I've gotten down on the ball wrong, even if I see the aim point correctly....and from there everything can get screwed up.

Okay, its after 11 which means the pool hall is open, and I really, really need to get some breakast.


John Biddle said...

Goals can be great motivators. I wish you the very best with yours. I think the sleep issue is quite important. Most of us, me too, don't get enough sleep, and it has negative ramifications that we often blame on something else. So much stuff to do, so little time, but forcing yourself to get more sleep and then prioritizing the remaining demands on your time can pay big dividends.

poolminnow said...

Its funny that you should comment on the sleep issue...after taking a week to think about it, I realized the one thing that would make the most difference in my pool game is to get more sleep. I haven't had a chance to post it yet, but for now that's my number one pool goal.